extremeley low on energy?
i was on methadone for 7 months. my dosage went from 30mg. to 100mg. a day. i detoxed myself and completely stopped taking methadone. while on methadone 5 months of it my energy was low now i am exausted all the time. i feel much better without methadone i’m just so tired. if anyone has had this problem please how did you regain your energy back. it’s been 11 day’s now and i’m still very,very tired. honestly i feel like im loosing my mind. done been to my dr. she said my protein level was low to eat more protein and give it time. she said i’m looking at at least 2 months to recover and be myself again. surely there is something i can try. i drink energy drinks,plus take vitamin b. any help would be so appreciated. thanks.
Written by Admin on February 15th, 2009 with
4 comments.
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#1. February 15th, 2009, at 6:56 PM.
try taking walks and slowly increasing the distance each day. Not only will your body create natural pain killers to help with the detox but exercise increases energy.